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Back To The Protein Shakes – deonandia

Back To The Protein Shakes

After almost a month of flu, and thus inactivity, I returned to the gym this morning. I was shocked to discover I had lost both strength and muscle mass. Check out the before and after pics. Man, I have a long road of pumping iron ahead of me.

Once again, I’m pressed for time today. So I will leave you with a link to my first post on the MiscroSoft Canada website. Access it here.